What a fantastic thought to have as you labour - you're not alone! Together, you and 300,000 other women are undertaking the most...

Relax, Breathe & Birth This two hour ante-natal workshop is an opportunity to find out how perfectly prepared your body is to birth your...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...

Well. What an industrious Hippo I've been today. Here is the link to my new FAQ's page - with thanks to one of the Sevenoaks Mums for...

One of the things I love most about being a Wise Hippo is how diverse a group we are. I've said it before and I'll say it again - the...

I'm such a believer in the reciprocal relationship between breathing & mood. It's one of the most important lessons we teach in The Wise...

Beautiful flowers from my last Wise Hippo couple, who surprised me by arriving at our coffee date today with....a baby! Their bundle of...

How did I survive without iPlayer? Another night, another catch-up session with Himself, a glass of wine and, last night some gloriously...

Like so many things in life, it started with a joke. Then came a piece of viral marketing. Followed by a dull thud as a sack of cultural...

Hot off the press! In July I'll be running the first new single session class from The Wise HIppo. Its called 'Relax, Breathe & Birth'...