When everyone else is heading out for Friday night drinks in the sun.....and you're clomping about on swollen ankles, with only...

So. I read this amazing blog at the beginning of this year, and told all and sundry about it. Then I got involved in all sorts of other...

One day I'll learn how to sync The Good Birth Practice Facebook page with the website, so that when I post there it'll appear here on my...

Are you pregnant? Want to find out more about birth preparation & hypnobirthing classes in Sevenoaks? Come along to the next Relax,...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...

And ain't this the truth?! It reminds me of a conversation I had with a Canadian mother of two this summer. She told me that during her...

One of the things I love most about being a Wise Hippo is how diverse a group we are. I've said it before and I'll say it again - the...

Hot off the press! In July I'll be running the first new single session class from The Wise HIppo. Its called 'Relax, Breathe & Birth'...

I've spent alot of time in the past couple of weeks talking about the 4th Trimester. Emma Evans, my Cradling Hands Doula partner in...

#birth #birthpreparation #birthplace #calmrelaxed #comfortablebirth #goodbirth #hypnobirthers #labour #photo #positivebirth #relaxed...